The Running Community of Kings County, Nova Scotia, Canada
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Susan Carbyn
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- New Minas
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Blomidon Country Runners
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Marathon Training
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Running Partners
8 Replies
Started this discussion. Last reply by Rick Mehta Jul. 13, 2009.
Tonight's meeting
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Started this discussion. Last reply by Susan Carbyn Feb. 3, 2009.
Susan Carbyn's Events
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Learn to Run Program
April 5, 2010 from 6pm to 7pm – Time is tentative
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Which Monday is this by date?
I am a off and on runner , have been for years but wish to dedicate more time to it. Look forward to April , see you there
Learn to Run Program at Time is tentative
April 5, 2010 from 6pm to 7pm
Janet Mooney will be offering her Learn to Run program again this spring through the Town of Wolfville's Recreation Department. This 10 week program for those new to running will begin on April 5th from the Recreation Centre on Victoria Street in Wo…
The group run is at 9am and we run 5, 6.5, 8.5 or 10km. You can build yourself up by coming out to the weekly runs and doing some running during the week. That's great that you have been so active and you should have no problem with the running.
Susan I probably won't be with the group in the morning. We take a monthly trip to Lockhartville for the community breakfast. I'll do my run when we get back.
Learn to Run Program at Time is tentative
April 5, 2010 from 6pm to 7pm
Janet Mooney will be offering her Learn to Run program again this spring through the Town of Wolfville's Recreation Department. This 10 week program for those new to running will begin on April 5th from the Recreation Centre on Victoria Street in Wo…
What time is the run Saturday mornings? I no longer have a car but if someone comes in from Wolfville I could bum a ride from them when I'm not working.
I haven't been running in awhile so I planned on getting out next week and starting a little ro…
That's great Sylvia! Kept hoping to see you out on Saturday mornings at the Port Pub. How has the running been going?
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What's Your Story?
I took up running in the winter of 2006 at which time I couldn’t run to the end of my 1km driveway. My goal was to run to the end of my driveway without stopping and I have not stopped since those days. It was not an easy feat because I was not an overly active person and I ran by myself. My only motivator was within and most people thought there was something wrong with me wanting to run. In those early days, I had pains in my sides (stitches) and sweat pouring off me – constantly stopping and… Continue
Posted on March 9, 2009 at 11:30am — 1 Comment
Comment Wall (8 comments)
- At 10:50am on October 12, 2009,
Shelley C said… - Hey Susan!
Congrats on your awesome finish at the Harvest Full !!
Wow!!!!
Are you happy with your time??? :o)
- At 11:18pm on July 22, 2009,
Paula James said… - Any chance I could get a drive with you to Windsor? What time are you going (7:30?) and would you be coming right home after you pick up all your trophies? I could meet you at your place... let me know.
- At 11:17pm on July 22, 2009,
Paula James said…
- Hi Susan...
I would be interested in hosting the Meet and Greet if you were planning on having it at a private home. We have lots of room. Pool could be open too if people wanted to bring their kids. I know Sheffield Mills isn't the most central location though so I totally understand if you want to have it closer to town. I definitely want to be there.
- At 9:22pm on July 2, 2009,
Paula James said…
- Hi Susan ---
Ed is going to be leading intervals at the Acadia track on Tuesday's nights, 7PM starting next week, July7th. He and Pat will be there for sure this week. Not sure if I'm attending or not. Ed did a few track workouts last month at Acadia and it was no problem to get on. Everyone just seemed pleased that the track was being put to good use.
PS Congrats on your awesome run yesterday! What was your tpk??
- At 6:41pm on June 2, 2009,
Paula James said…
- Hi Susan! Ed is at the Acadia track tonight meeting some Canada Games athletes to help them with their hurdle technique (he is a previous - 1989!!! - Canada Games medalist in the 400m hurdles). Anyways, he is sussing out the track, seeing how easy it is to get on. He actually is more keen on interval training this summer and is willing to lead a group interval workout. Will let you know what he finds out tonight.
Hope you're all recovered from your marathon. What's next?
I am slow to recover. Spent 2 weeks running easy and then got a sinus infection! I've been running but not too fast. Will take the garmin out again soon.
- At 12:30pm on May 18, 2009,
Mark said… - Wow Susan! You are amazing! How was the big hill on the Dartmouth side? Was it as bad as folks said it was?
Congratulations for a fantastic run!!
- At 8:46pm on May 17, 2009,
Angela Macdonald said… - Congratulations Susan, on your marathon result today! What a great job you did, well deserved after all the hard work you put in!
- At 7:46pm on May 17, 2009,
Paula James said…
- CONGRATULATIONS SUSAN!!! 3rd place in your first ever marathon - and a big one at that ! Yay Susan!
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