Run Annapolis Valley

The Running Community of Kings County, Nova Scotia, Canada

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Created by Mia Jan 14, 2009 at 11:08am. Last updated by Mia Feb. 3, 2009.

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5 week training plan to run a 10km

Training schedule from the Runner’s World Magazine:

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Created by Susan Carbyn Mar 5, 2009 at 5:44pm. Last updated by Susan Carbyn Mar. 5, 2009.

Race Schedule

For a complete list of races around the province, please visit the Run Nova Scotia Website at http://www.runnovascotia.ca/

The first race (Back To Basics 8 Miler) of the season will take pl… Continue

Created by Susan Carbyn Feb 19, 2009 at 5:58pm. Last updated by Susan Carbyn Feb. 19, 2009.

Feb 2nd 2009 Meeting

The running club held its first planning meeting Feb 2nd with 15 people in attendance.  There was some discussion about the club’s name as it has

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Created by Susan Carbyn Feb 9, 2009 at 10:16am. Last updated by Susan Carbyn Feb. 9, 2009.

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Created by Mia Jan 14, 2009 at 11:08am. Last updated by Mia Feb. 3, 2009.

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